Pubic bone pain is very common during pregnancy also called as “symphysis pubis diastasis”. Again the hormones are to be blamed particularly “relaxin” which causes pubic bone to loosen.
Pregnancy brings in with it many muscle and joint pains which cause a lot of discomfort for her. Heating pads can be used for such pains as long as they do not raise the temperature too much.
Sometime it’s nice to know the things that you should NOT be doing so you can really avoid some unnecessary interventions and outcomes.
Mental strength toward the end of pregnancy can be just as crucial as physical strength.
If you are getting ready to expand your family, we have you covered. Preparing for pregnancy may not always be an option (I know, I myself have a “whoops” baby), but can be extremely helpful for your and your baby’s future.